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Tommy

hot dub time machine edinburgh - tom_thepbkid

Tommy – @xploape @_projectgainz @crumpetscoffee @trkghealthyliving TOM10 @kitboxco TOMBOX10 @thegymchef chefTOM20 @musclefooduk TOMC5(Β£5 off) πŸ‘‡
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@tom_thepbkid

The all white party 😎 Magnum white ice cream topped with white kitkat, reese's, twix & bueno 🀀 #magnum #whitechocolate #icecream #magnumicecream #reeses #twix #kinder #bueno #kitkat #chocolate #junkfood #foodie #flexibledieting #yummy #foodpornshare #eeeats #picoftheday #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #tgif

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  • 20-10-2017

@tom_thepbkid

Post workout pizza & beer πŸ•πŸΊ cheers @musclefooduk πŸ™Œ Pulled pork pizza & a barbell brew πŸ‘Œ I'll be honest i'm not the biggest fan of lager so i thought i was going to dislike this protein beer but i really like it! 3.6% alc.vol with under 100 calories, 21g of protein, under 2g of carbs & no fat 😁 It taste's really sweet aswell 😎 Reckon I'll get protein smashed with the old man tonight πŸ˜†πŸ» βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– My code TOMC5 gets you Β£5 off your orders at www.musclefood.com πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #musclefood #pizza #beer #fakeaway #pulledpork #fitfood #brofood #gains #eatsmart #flexibledieting #macros #yummy #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #foodpornshare #eeeats #picoftheday #tgif #nutrition

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@tom_thepbkid

I know which bar you're all looking at......because I'm psychic 😎 Finally got my hands on a protein yorkie thanks to my brah @charlesworth_sam. Heard good things about this bar so was looking forward to it & it didn't dissapoint πŸ‘Œ Taste's very much like the OG Yorkie but with added crispy bits. I wouldn't call a bar with 10g of protein a 'protein bar' but it's really good so i don't care πŸ˜† If you want to see the macros swipe to the left πŸ‘ˆ You can find the bars over at @musclefooduk and my code TOMC5 gets you Β£5 off your orders πŸ™Œ #yorkie #yorkiebar #proteinbar #yorkieprotein #gains #fitfood #brofood #gains #eatsmart #flexibledieting #macros #yummy #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #picoftheday #junkfood #foodie #flexibledieter #musclefood

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  • 19-10-2017

@tom_thepbkid

Post workout cereal today was mothers peanut butter bumpers 🀀 Crunchy corn cereal made with real peanut butter πŸ‘Œ My bro @kev_webb85 kindly let me finish the box & somehow managed to leave me with a perfect bowl full 😎 Really good cereal these, remind me alot of pb cap'n crunch which is only a good thing! Had them with a vanilla @ufitdrinks which went so well with the cereal πŸ‘Œ I always go chocolate over vanilla but my head is now turned, this shake taste's just like ambrosia custard 😍 if you've not tried this one yet make sure you do! #postworkout #cereal #peanutbutter #bumpers #ufit #vanilla #carbs #gains #flexibledieting #macros #yummy #nomnom #instafit #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #foodpornshare #eeeats #nutrition

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@tom_thepbkid

#tbt.... I think at this moment on my cut i thought 'that'll do me, i want ice cream & lots of it' Next time i cut I'm defo gonna hit the beds aswell πŸ‘»πŸ˜‚ #throwback #throwbackthursday #shredz #abs #muscle #gymlife #fitlife #aesthetics #physique #bodybuilding #doyoueven #traininsane #menshealth #mensfitness #fitness #flexibledieter #camo #hugoboss #fitfam #fitspo #gains #sixpack #phat

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@tom_thepbkid

There was only ever going to be one way to top this pint 🍦🍿 @thehestonblumenthalteam salted caramel popcorn ice cream topped with @metcalfesskinny salted caramel popcorn πŸ‘Œ Had this ice cream about 2 years ago but forgot how good it wasπŸ˜‹ Salted caramel ice cream with SC pieces & popcorn 😍 #icecream #heston #saltedcaramel #popcorn #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #yummy #foodpornshare #eeeats #picoftheday #junkfood #foodie #flexibledieting #macros #humpday

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  • 18-10-2017

@tom_thepbkid

Postworkout πŸ•πŸ• Hard & heavy leg sesh so had to go in hard & heavy (on the cals) pwo. Super spicy @musclefooduk beef & jalapeno protein pizza followed by a @chicagotown_uk chocolate dessert pizza 😎 Both pizzas were great & gone within literally 5 minutes 🐷 I was actually pretty disgusted to find the little dessert pizza had over 500 calories πŸ˜‚ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– My code TOMC5 gets you Β£5 off your @musclefooduk orders πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #pizza #chicagotown #dessert #chocolate #beef #musclefood #bulklife #gains #eatliftgrow #nutrition #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #yummy #foodpornshare #eeeats #picoftheday #junkfood #foodie #flexibledieting #macros #yummy

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  • 17-10-2017

@tom_thepbkid

Yesterday's Oreo/cadbury collaboration 😈 Oreo ice cream topped with cadbury dairy milk double choc oreo & cadbury coated oreo's 😍 Oreo hook up from my fat friend down under @nickvavitiss 😎 Both were unrealπŸ‘Œ #oreo #oreos #cadbury #dairymilk #chocolate #candy #foodporn #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #yummy #foodpornshare #eeeats #picoftheday #junkfood #foodie #flexibledieting #icecream #foodgasm

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@tom_thepbkid

Post workout choc pb proats 😍 Chocolate proats topped with peanut butter & a dark chocolate peanut butter @warriorsupps crunch bar 🀀 Warrior have smashed the protein bar game with their latest crunch bars and this one is insane! The best peanut butter bar I've had in some time! You can find the bar in this month's @myhiitkit 😎 Go and check the box out it's loaded with top bars πŸ‘ŒπŸ‘ŒπŸ‘Œ #myhiitkit #peanutbutter #peanutbutterchocolate #chocolate #proats #porridge #proteinbar #fitfood #brofood #gains #eatsmart #flexibledieting #macros #yummy #nomnom #instafit #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit

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  • 16-10-2017

@tom_thepbkid

Yesterdays dessert at Jr's πŸ°πŸ˜‹ No dessert menu there as they make fresh cakes on the daily so you know they're gonna be good πŸ‘Œ This was a slice of the chocolate caramel cookie crunch pie with salted caramel ice cream 😍 so good πŸ‘ŒπŸ‘Œ #jrs #dessert #chocolatepie #pie #saltedcaramel #icecream #cake #foodporn #foodgasm #foodgram #eatfamous #forkyeah #foodstagram #f52grams #lovefood #getinmybelly #instafit #nomnom #yummy #foodpornshare #eeeats #cheatday #cheatmeal #treats #flexibledieting #instafit

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