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Liz & Ant | #NewlyFedWeds πŸ’

king miraz narnia - newlyfedweds

Liz & Ant | #NewlyFedWeds πŸ’ – She makes breakfast. He cooks dinner. Together balancing our love of food, health, & wellness in an allergy-free home. πŸ’Œ Newlyfedweds@gmail.com πŸ“ CT
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@newlyfedweds

Frozen [homemade] waffles for the WIN! We always make sure we have some on hand for when the cravings hit 😍. . I woke up feeling like I'm catching a cold [I blame these crazy up&down temps], what are your favorite ways to reduce the severity of your cold symptoms?? THURSDAY. . πŸ“·: @bobsredmill Paleo waffles topped with @anitasyogurt, organic berries, raw cashews, and pumpkin seeds. . #food4thought #waffles #bobsredmill #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #vegan #veganfood #anitasyogurt #veganfoodshare

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  • 19-10-2017

@newlyfedweds

@fitmittenkitchen made me do it 😏! Congrats on 100k, Ashley πŸŽ‰πŸŽ‰πŸŽ‰!! . DO ITπŸ‘‰πŸ»Roasted acorn squash YOGURT bowl. I cannot wait to eat the other half tomorrow!! WEDNESDAY. . πŸ“·: Roasted acorn squash topped with @anitasyogurt, honey crisp apple, pumpkin seeds, and @traderjoes mixed nut butter. . #veganfoodshare #food4thought #fitmittenkitchen #eatyourveggies #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #acornsquash #dairyfree #vegan #paleo #inspirehealth #eatgoodfeelgood #anitasyogurt

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  • 18-10-2017

@newlyfedweds

It's not the prettiest looking toast, but this was breakfast today πŸ™ƒ! I made @elanaspantry's flax bread yesterday to help support my menstrual phase and it's πŸ’―! If you're looking for a way to incorporate more flax into your diet, give this recipe a try. This is toast TUESDAY. . πŸ“·: ✌🏻slices toasted flax bread topped with @anitasyogurt, @bobsredmill pumpkin seeds, unsweetened coconuts and @traderjoes mixed nut butter. . #food4thought #eatyourveggies #anitasyogurt #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #paleorecipes #sugarfree #inspirehealth #eatgoodfeelgood #toast #toasttuesday #flax

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  • 17-10-2017

@newlyfedweds

After a nonstop weekend, we were in bed by 8:30 last night [πŸ‘΅πŸ»πŸ‘΄πŸ»]! Who's ready for MONDAY?! We are 😏. . πŸ“·: @anitasyogurt with homemade Paleo granola (recipe by @littlebitsof_realfood), honey crisp apple, and unsweetened coconut flakes. . #food4thought #eatyourveggies #anitasyogurt #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #paleorecipes #sugarfree #inspirehealth #eatgoodfeelgood

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  • 16-10-2017

@newlyfedweds

I'm spending my morning at the Subaru dealership getting an oil change and breaks πŸ™ƒ! I threw this quick breakfast together before sprinting out the door to my appointment--hooray for meal prep! Hello (chilly) THURSDAY! 🍁🍁 . πŸ“·: Baked Japanese sweet potato topped with @anitasyogurt, organic raspberries, unsweetened coconut, and pecans. . #food4thought #eatyourveggies #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #sweetpotato #dairyfree #vegan #paleo #veganfoodshare #inspirehealth #eatgoodfeelgood

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  • 12-10-2017

@newlyfedweds

I wasn't feeling waffles this morning [shocking, I know πŸ™ƒ] so I made a sweet potato smoothie bowl instead! This tastes like Fall in a bowl!! Happy Wednesday, friends! ✨ . 1 cup steamed then frozen sweet potato 1/2 cup frozen cauliflower rice 2 tbsp flax meal 1 tsp pumpkin pie spice 1 tbsp almond butter Vanilla protein of choice 1 cup @thenewbarn unsweetened almond milk . Topped with pumpkin seeds and unsweetened coconut! . #food4thought #smoothie #eatyourveggies #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #sweetpotato #smoothiebowl #dairyfree #vegan #paleo #veganfoodshare #inspirehealth #eatgoodfeelgood

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  • 11-10-2017

@newlyfedweds

Dreaming about this toast combo from earlier this year πŸ™ƒ!! After two days of rain, the SUN is out and the humidity is down. I spy some Fall temps for later this week, too! Wishing you all a terrific Tuesday! . πŸ“·: @udisglutenfree whole grain bread topped with @siggisdairy, @purely_elizabeth, organic blackberries, and cinnamon. . #food4thought #toast #toasttuesday #eatyourveggies #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #homemade #eatpurely #dailysiggis #inspirehealth #eatgoodfeelgood

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  • 10-10-2017

@newlyfedweds

Yogurt bowls are always the answer when I don't know what to make for breakfast πŸ˜‚. If you haven't added avocado to your breakfast bowl yet, you MUST! It's my favorite way to add some more healthy fats to my meal. Happy Monday, everyone! Hope you had a great weekend! . πŸ“·: @anitasyogurt with organic berries, homemade grain less granola [recipe by @littlebitsof_realfood], and avocado. . #foods4thought #eatyourveggies #anitasyogurt #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #paleorecipes #sugarfree #inspirehealth #eatgoodfeelgood #avocado

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  • 09-10-2017

@newlyfedweds

What a week it's been πŸ˜•! I'm powering through Friday with these Paleo bagels from @brittany_angell's [fantastic] book, Every Last Crumb. . Have a great weekend, everyone! It's a time to rest, recharge, and be grateful πŸ™πŸ». . #food4thought #eatyourveggies #bagel #bobsredmill #foodisfuel #mealprep #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #everylastcrumb #inspirehealth #eatgoodfeelgood

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  • 06-10-2017

@newlyfedweds

The loaded Japanese sweet potato has been in our breakfast rotation for the past few weeks. It's quick to put together [thanks to meal prep], filling, and DELICIOUS. The combos are endless, too! . I shared our monthly meat delivery from @waldenlocalmeat in our stories before. Check it out! THURSDAY. . πŸ“·: Baked Japanese sweet potato topped with @anitasyogurt, organic berries, homemade Paleo granola, and almond butter. . #food4thought #igfoodies #bgbcommunity #eatforabs #protein #dairyfree #paleo #vegan #veganfood #sweetpotatoes #anitasyogurt #inspirehealth #eatgoodfeelgood

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  • 05-10-2017