Posts

@realmum_realfood

When you make the decision to eat real, healthy food there is no need to diet... ever again! But how do you eat healthy? . 1. Eat less CRAP! . C- carbonated drinks R- refined sugars A- artificial sweeteners P- processed foods . 2. Eat more real FOOD! . F- fruits and vegetables O- organic (ethically produced/grass fed) lean proteins O- omega 3 fatty acids D- drink water . If you're looking to ditch the diets and embrace a life of health and wellness but need some help getting started I'd love to work with you 💜 . . . . #healthylifestyle #realfood #livewell #healthyfood #guthealth #wholefoods #health #nutrition #jbt #goodfats #simplefood #eatarainbow #jerf #nutrients #micronutrients #eatyourveggies #createalifeyoulove #wearethemovement #buildingdreams #mumpreneur #createyourfuture #weightloss

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  • 21-10-2017

@laulau610

🌿 Happy #Weekend

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  • 21-10-2017

@terasraino

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  • 21-10-2017

@thealkalinekid

And sometimes #TheAlkalineKid eats smoothie bowls for dinner! Smoothies aren't just for breakfast, they make a great meal ANYTIME! . . . . . . . . . #wholefood #eattolive #eattherainbow #electricfoods #eatyourveggies #TheAlkalineKid #TheAlkalineToddler #alkaline #alkalinity #alkalizing #alkalinediet #alkalinefood #alkalinevegan #alkalinelifestyle #africanbiominerals #drsebi #drsebicellfood #foodismedicine #livingfood #cellfood #crunchymom #blackkids #vegankid #blackvegan #blackvegans #blackveganlife #blackvegansofig #blackvegansrock #blackvegetarian

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  • 21-10-2017

@chelleybear23

It's a comfort food kind of night 💕 #eatyourveggies #gardenfresh

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  • 21-10-2017

@ournorthwoodslife

Summer CSA 16/16: Why is it already over?? 😭😭 So happy I am part of their winter CSA!!! 😍😍 Loved seeing the first of the potatoes, lettuce all sixteen weeks and I am so pumped for this kolhrabi!!! #ripleyfarmcsa

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  • 21-10-2017

@_asho_xo

Lazy mum aka the chopping board makes another appearance. This is literally a snack before their proper snack before lunch 😳 at this rate, Anthony and I will be working until we're both 90 years old to feed this bunch 🍎🍏🍊🍉🍇

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  • 21-10-2017

@plantbasedplanner

CAULIFLOWER TOSTADAS. I know, I know, that's I think 3 cauliflower dishes this week? But did you know❓ •cauliflower helps reduce inflammation •cauliflower contains high levels of vitamin c and vitamin k •cauliflower can help improve digestion •cauliflower can help reduce your risk of getting cancer •cauliflower is delicious and versatile! These tostadas were so flavorful...a toasted corn tortilla is smeared with some retried black beans, then piled high with purple cabbage, sriracha lime roasted cauliflower, and a mango cucumber salsa for the perfect touch of sweet to balance out the heat! YUM!

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  • 21-10-2017

@myfuzzypinkslippers

Grilled chicken and veggies🌶🍄 with crustless tomato pie🍅. 8SP for dinner.

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  • 21-10-2017

@ashleybedard.fit

All The Inspirational Stuff Means Nothing If You Read It And Just Sit On Your Ass! Get Up. Be Active. Feel Alive. 💕💪💕 #happyweekend #getoutside

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  • 21-10-2017